Our Courses

Handcrafted and created with care to convey the ancient wisdom of Ayurveda.

The Spirit of Ayurveda

A Mini Course | An introductory mini-course designed to give you an overview of foundational Ayurvedic principles and their practical applications. Perfect for the curious, your video course includes a 40-page workbook, recipes, guided meditations, and more.

$129

The Seasons of Ayurveda

A Comprehensive Course | A more comprehensive course covering Ayurvedic topics in greater depth. Topics include scientific concepts, personalized health care, preventative medicine, and more. Includes extended video lessons, a 100-page workbook, quizzes, recipes, and guided meditations.

$285

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